Living with Uncertainty: Liberation from OCD
What does it mean to “Live with Uncertainty?" A common phrase used in recovery from OCD is “living with uncertainty." But what does this mean? All of us live with…
What does it mean to “Live with Uncertainty?" A common phrase used in recovery from OCD is “living with uncertainty." But what does this mean? All of us live with…
The truth is that many of us—if not all of us—are caught up in a mental race for life achievements. We're always planning, striving, and stressing about an uncertain future.…
OCD is often misdiagnosed and poorly treated. Find effective help for OCD. www.anxietyocdbala.com/help-with-ocd
What is meditation? The Pali word for meditation is "Bhavana," which means "to make grow" or "to develop." What is mindfulness? Mindfulness meditation is what comes from paying attention…